Yoga Classes in Taunton

Find a Yoga class that suits you

Explore a varied programme of Yoga classes at The Sangha House in central Taunton, from gentle and meditative sessions to stronger, more flowing practice.

Whether you’re new to Yoga, returning after some time away or looking for something more challenging, you can choose a class that fits your experience and preferred pace.

View Yoga Classes & Book

Help me choose a yoga class

You can start with a single class. There’s no need to join before you’ve tried us.

Is Yoga right for me?

Yoga classes vary in pace and intensity. Choosing a session that suits your experience and comfort is a helpful place to begin.

Gentle Yoga

A quieter place to begin

A measured Yoga practice with time to move comfortably and develop confidence at your own pace.

Mixed-Ability Yoga

balanced general practice; moderate; range of experience.

Vinyasa Yoga

flowing, more active practice; some Yoga experience recommended.

Yoga Nidra

stillness and guided practice; gentle; beginner-friendly.

Soma-Yoga

Soma-Yoga combines gentle somatic movement with elements of Yoga, with an emphasis on awareness, ease and moving comfortably.

Yin Yoga

slow, supported practice; gentle; suitable for a wide range of experience.

See all yoga classes in a timetable

New to Yoga?

You don’t need to be flexible, experienced or particularly fit to begin.

The most important thing is choosing a class that feels appropriate for where you are now. Several of our Yoga sessions are suitable for beginners, while stronger or more experienced classes are clearly identified.

You don’t need to be flexible

Yoga isn’t a test of how flexible you already are. Start where you are and work within a comfortable range.

Choose the right pace

Some classes are gentle and slow, while others are stronger or more flowing. Use the class guide above to find a suitable starting point.

What to wear

Comfortable clothing that lets you move freely is usually all you need.

Need help choosing?

If you’re unsure which class would suit you, get in touch and we’ll help you find a sensible place to start.

Help me choose a yoga class

Your Yoga teacher

Check the current timetable for the teacher leading your chosen session. If you’d like to know more about their approach before booking, ask reception.